Initial consultation, assessment & treatment
90 - 120  minutes

Thorough body assessment head to toe of pain and restricted mobility.

Firm yet gentle pressure using the spinal osteopathic and Emmett Techniques to relieve pain, balance your body and therefore reduce wear and tear on your joints.   

The whole body is treated in one session leaving you feeling lighter and freer.  This treatment is  a great start to correct any short or long term body challenges.  

Standard consultation
60 - 90  minutes

Quick assessment of areas of discomfort and treatment applied the same as the initial consultation.  

This treatment builds on the initial and previous consultations create and lock in changes to your structure and soft tissues, and great for ongoing maintenance or enhancing athletic performance.  


Emmett Treatment (short consultation) 
20-30 minutes

Great for clients who just need a quick rescue of areas of distress, or who are short on time.  

Light touch to quickly release restrictions and pain  (e.g stiff neck) using the Emmett Technique.  

Calms the nervous system, balances the body and relieves acute and chronic pain.  

Lymphatic / Sinus Treatment

20 - 30  minutes

Some treatments can be extremely painful, however this is not your usual lymphatic massage.  

Very effective whole body lymph treatment using the  Emmett Techniques to relieve the build-up of fluid, stimulate your bowel and circulation,  and therefore help your body elimate waste and stimulate the immune system.

The major lymph nodes and points are activated (including the sinuses) and offer almost instant relief of congestion and discomfort.  


Pregnancy treatment

20 - 30  minutes

Pregnancy can be a great experience, however there are parts of it that can leave you nauseous, in pain and emotional.  

I will discuss your challenges you are facing and design a treatment specifically to your stage of pregnancy and use the spinal osteopathic and Emmett Techniques to relieve all of the associated discomfort of pregnancy you may be experiencing.  

Your baby and you, will both feel relaxed and comfortable after your treatment.