Your Questions, Answered.
Still have questions after reading the info below? Call me on 0478 292 442 or email us at traceysbodyrepairs@gmail.com
- What to expect
- FAQ spinal ostEopathy
- Emotional balancing
- THz body boost
- book my first consultation
What to expect
Ensure you have been drinking water prior to your treatment as it plumps up the muscles and allows your circulation to carry toxins away easily. It is very important to stay hydrated in the days after your treatment for the same reasons.
Standard consultations - After you lie face down on the table, I will conduct a short assessment on a few other areas and then formulate a quick treatment plan. I will detail which areas may be uncomfortable for you so that you will be prepared.
Depending on your discomfort level, short consultations are generally done seated or standing and standard consultations are done lying down.
Standard consultations may include PNF stretching, spinal osteopathy, and Emmett techniques to help improve flexibility and range of motion.
Short (Emmett) treatments will work on resetting muscle groups and nerves using mainly light touch and movements.
Pregnancy treatments may use either Trevor Rose's Hormonal Bowen moves, or I may choose to use either the osteo-spinal or Emmett techniques to relieve pain, discomfort and nausea. It is really dependent on your stage of pregnancy and also what you need addressed at the time of your treatment.
Feel free to speak up at any time during your treatments, and ask me to adjust the pressure level or any other comfort issues.
For the rest of the day of your treatment, it is recommended that you do not sit down for longer than 20 minutes (TIP: set a timer on your phone to remind you to get up and move around), however lying down horizontally is perfectly fine and most people need to rest after their treatments as they feel very sleepy. This is because we want to interrupt the old posture and sitting down for too long will void/effect the benefits of your treatment.
Please let any sort of other bodywork therapy (physio, chiro, massage) for at least 72 hours after your treatment to allow the body to rebalance. You may do heavy exercise or Yoga 24hrs after your session. Gentle walking is totally fine.
• age
• level of activity
• nutrition intake
• tress levels/mental health
• pre-existing structural issues
New clients with body challenges that have been present for more than 4 weeks are classified as 'chronic'. These treatments may take between 3-5 treatments to resolve. 'Acute' challenges are those under 4 weeks and generally it only takes 1 - 2 treatments to resolve these.
* cash
* cryptocurrency
* bank transfer via OSKO (instant transfer)
FAQ regarding Spinal Osteopathy (NST)
Michael Nixon-Livy combined, refined and tested these techniques and created what is now known as the Neurostructural Integration Technique, or Spinal Osteopathy. This technique has been spread around the world, and is now popular with osteopaths, chiropractors and physiotherapists using this as part of their treatments. For example, the physiotherapy department of the Mater Hospital in France, uses this technique.
Most NST practitioners report, as Michael Nixon-Livy points out in the video above, 95% of people who receive NST have a positive outcome, and 80% have a total resolution of their issues between 1 and 5 sessions.
At Tracey's Body Repairs, your soft tissue mechanic, uses this technique as the main remedial treatment for standard consultations to help you overcome your chronic (longer than 4 weeks) or acute (less than 4 weeks) pain issues.
"Left untreated, chronic pain can have a devastating impact on all aspects of sufferers' lives. About 65 percent of people with chronic pain report interference with daily activities including sleep, sex, work, exercise and routine self-care, which can have a negative effect on personal relationships, social interactions and lifestyle."
- Chronic pain, including neck and back pain
- Headaches, including migraines
- Joint pain, including knee, shoulder, elbow, carpal tunnel and jaw (Tempo-mandibular joint (TMJ)) pain
- Joint restrictions, including frozen shoulder
- Pain and injury from accidents, including whiplash injuries and scarring
- Improved recovery from athletic activities, training or competition
- Back pain during pregnancy
- Muscle cramps
- Menstrual and menopausal discomfort, including hot flashes
- Bed wetting in children, and incontinence in adults
- Dizziness
- Anxiety, stress and emotional depression
- Breathing problems, including asthma
- Acute and chronic fatigue
The NST pri-moves help stimulate the fascial network (fascia is defined as - "a sheet or band of fibrous connective tissue enveloping, separating, or binding together muscles, organs, and other soft structures of the body", allowing adhesion's and scar tissue to soften. Thus returning flexibility and function to the body.
Once all these core components are integrated, function is restored to the electrical system of the body (nervous system), allowing communication to travel freely to organs and glands in the body and initiate healing. 'Your 'symptoms' disappear and your energy levels are revitalised.
Clients often hop off the table and report a feeling of 'lightness' and ease of movement.
The longer you leave an injury, the more problems can occur in other parts of your body, which means longer treatment and recovery times and cost for you in the long term!
You won’t know unless you try it for yourself.
What would it be like to have your own personalised meditation music?
Boost your therapy with personalised frequencies, binaural beats & more that will help support your emotional health and well-being. The technology will instantly create customised music files that are designed just for you after scanning your voice.
You can listen to them during your session and also get them sent to your email so you can continue listening to them at home.
Welcome to the future.
The THz physiotherapy device also produces heat to warm the tissues, blue light & scalar technology which have their own unique actions in the body.
Your cells are activated which helps with pain and inflammation, and allows the body to heal itself.
What is the THZ device?
It addresses the illnesses caused due to disturbance of the energy flow in the body. It has passed all the safety tests – zero radiation, no electro-magnetic radiation and has human clinical reports.
It is 100% safe, user friendly and can be used on anyone including new-born babies (for colic etc) and older people.
* water retention issues
The longer you leave an injury, the more problems can occur in other parts of your body, which means longer treatment and recovery times and cost for you in the long term!
You won’t know unless you try it for yourself.
Also, in some cases, the body will progress in stages of improvement - everybody is different. Therefore, it is suggested that you consider a minimum of 3 treatments to ensure your challenges are addressed.
Regular monthly or six weekly treatments will keep you performing at your best.
Regular THz treatment feedback
I need 2 hours less sleep and wake up super refreshed.
My skin is improving, cellulite is dissolving, body is toning up and my nails getting are stronger.
My “chicken neck” and “granny wings” are also tightening up and I have so much more life-force, enthusiasm and motivation.
M. Mason
Initial consultation feedback
The pain in my knee which I have been left to deal with by my Doctor for almost 18yrs is merely more than a niggling twinge. Prior to seeing you I had been to a Doctor referred Physiotherapist that made little to no impact in improving my pain. I cannot thank you enough.
I am a much happier person this morning and as anyone knows that has endured long term pain,it changes who you are. You're not yourself any more. I look forward to my next visit with you and to rediscovering the happy me, the active me that has been lost for some time. Thanks again xx.
Why Tracey's Body Repairs?
1. Where previously unresolved body problems are dealt with
I utilise various bodywork techniques and new emerging technologies to assist me in achieving the best outcome for my clients so that they can get back to work and earn money, and also get back to the things they love to do!
2. Genuine solutions
* offering people a solution to help them get back to what they love doing when they have tried everything else. Including clients who are turned away and told 'there is nothing I can do for you’ and ‘you will just have to live with the pain, etc’
* whole body approach including internal health - such as gut health, inflammation e.t.c
3. Research & product testing already done for you
I have already spent countless hours -
* researching ingredients in scientific journals & online resources
* comparing companies & products
* testing products on myself & my family
so you don't have too!
All products are thoroughly tested by myself (who reacts to a LOT of skincare and other products), and my family.
* high quality ingredients (plant/animal base, chemical free, wholefood ingredients vs individual chemical components)
* research behind each ingredient, product & therapy to ensure they will do what they are meant to do
* does it make my skin itch? Rashes appear? Upset my gut or brain health?
* are there countless reviews from happy satisfied customers?
Do you know what is it to have well being?
If this is not your experience, at least most of the time, then what part of you prevents you from feeling this way? Whatever reason you give, you can be sure that the culprit almost certainly comes back to an imbalance in some part of your body. Something is preventing your body from working correctly. Perhaps it is a nutritional imbalance causing mental stress, drowsiness or depression? Perhaps it is an infection or pain from some physical part of you? Maybe it is stress from a difficult emotional issue, a relationship? Emotional pain is a manifestation of imbalanced body chemistry. Maybe it is a stress or toxin in your environment. Any imbalance to the thousands of parts and systems in your body, can affect the operation of everything else.